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Seven ways dropping meat from your diet can help save the planet, the economy and your budget

Brian Kateman: ‘People cut meat from their diets for many reasons — health, animal welfare, the environment, among others. There is a growing number of individuals who are reducing their intake of animal products to better themselves and the planet. According to a recent survey, 35% of Brits are eating less meat than they did a year ago. This holds true for Americans, too. The term “reducetarian” celebrates this trend in people choosing to eat fewer animal products. It unites vegans and vegetarians (people who eat less meat, just to such a degree that they eat none at all) with everyone who eats less meat than a typical omnivore. And it replaces static and self-defeating identifiers like “lazy vegan” and “cheating vegetarian” with more positive ones. Reducetarians work to cut down their carnivorous consumption by gradually reducing their meat, egg, and dairy intakes. They play around with Meatless Monday, Vegan Before Six, and Weekday Vegetarianism to see what works best for them. Here are 7 reasons this flexible and easy approach to eating will help you become a happier, healthier, and richer person’. SOURCE…

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